We don't use oil for frying. Not anymore!
You know, I used to cook with vegetable oil and olive oil for a long time like most people until I got joint pain and learned a few things about healing myself naturally. I bought into the decades-old demonization of lard for a long time even though my mother only ever used butter and lard for cooking. Well, I’ve gotta tell ya, when I learned the difference between oil and lard, the difference was a quite a shock. So check out this video and find out if lard is better than oil and which one comes out on top in this debate.
Based on the 12 Bad Foods by Dr. Joel Wallach and Dr. Peter Glidden